TIPS FOR SOBRIETY

ADDICTION RECOVERY

How to Maintain Sobriety during Holiday Parties

The holidays are a wonderful time of year that are full of family time, lots of great food and happy memories. On the other hand, they are also full of stress, overindulgence and a lot of parties.

ADDICTION RECOVERY

How to Establish Boundaries with People Who Drink When You Don’t

One of the hardest things about quitting alcohol is the fact that so many people drink. It is so socially acceptable to drink that it almost seems more uncommon not to drink than it is to drink.

ADDICTION RECOVERY

Moving Past the Regret and Shame Created by Addiction

One of the hardest realities to face when first getting sober is owning up to the mess that was created from an addiction. At the beginning of my recovery, the gravity of my past hit me pretty hard and I wasn’t sure how I was going to move past all of...

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