Narconon Blog
FEELING BETTER
Feeling Healthier After Sauna
The New Life Detox (also known as the sauna program) is a very beneficial portion of the program that allows people an opportunity to have a physical “clean slate.
I Feel Like I’ve Gotten Everything Out of Sauna That I Needed.
After getting drug, alcohol and environmental toxins out of the body, most people feel much better. One of the reasons we do the New Life Detoxification portion of the program early on is to get people feeling better physically as soon as possible.
Feeling Healthier After Completing The New Life Detox
Upon completing the New Life Detox many people express having experienced several physical improvements. With a combination of getting sober, sweating out toxins, exercise, and nutritional therapy most people are able to notice a significant improvement in their overall health and wellbeing.
Improved Outlook Through Sobriety
Addiction not only robs people of their health and well-being. It often also takes away their feelings of self-worth. One of the many benefits of sobriety is learning to care for oneself again which in turn promotes a more hopeful outlook on life.