TIPS FOR STAYING SOBER

Julie in Addiction Recovery
November 9, 2019

How to Maintain Sobriety during Holiday Parties

The holidays are a wonderful time of year that are full of family time, lots of great food and happy memories. On the other hand, they are also full of stress, overindulgence and a lot of parties.

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Julie in Addiction Recovery
November 6, 2019

Ten Benefits of Having a Sober Holiday Season

It’s that time of year again, the holiday season is fast approaching. This can be a time of great joy and excitement but it can also be a time of worry and stress. When it comes to the holidays many people have the tendency to overindulge whether it be with food, presents or alcohol…

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Julie in Addiction Recovery
October 8, 2019

How to Establish Boundaries with People Who Drink When You Don’t

One of the hardest things about quitting alcohol is the fact that so many people drink. It is so socially acceptable to drink that it almost seems more uncommon not to drink than it is to drink.

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Julie in Family Resources
June 27, 2019

How to Prepare for a Loved One to Come Home from Treatment

Having a loved one come home from treatment is exciting and nerve-wracking at the same time. In order to make the transition as smooth as possible, it is a good idea to follow some simple guidelines. The list could go on and on but here are a few things to help provide a solid start.

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Julie in Sobriety
February 20, 2019

Healthy Ways to Deal with Stress in Addiction Recovery

Stress, we all have it and it’s something we all have to learn how to deal with one way or another.

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