TIPS FOR STAYING SOBER
The holidays are a wonderful time of year that are full of family time, lots of great food and happy memories. On the other hand, they are also full of stress, overindulgence and a lot of parties.
It’s that time of year again, the holiday season is fast approaching. This can be a time of great joy and excitement but it can also be a time of worry and stress. When it comes to the holidays many people have the tendency to overindulge whether it be with food, presents or alcohol…
One of the hardest things about quitting alcohol is the fact that so many people drink. It is so socially acceptable to drink that it almost seems more uncommon not to drink than it is to drink.
Having a loved one come home from treatment is exciting and nerve-wracking at the same time. In order to make the transition as smooth as possible, it is a good idea to follow some simple guidelines. The list could go on and on but here are a few things to help provide a solid start.
Stress, we all have it and it’s something we all have to learn how to deal with one way or another.