ADDICTION RECOVERY

Julie in Addiction Recovery
July 11, 2019

The Many Advantages of Living a Sober Lifestyle

One of the reasons many people hesitate about living a sober life is that they fear they will be missing out on things. There is a lie that too many people have bought into that drugs or alcohol are a necessary way to have fun.

read more...

Julie in Addiction Recovery
July 8, 2019

10 Benefits of Residential Addiction Treatment

When it comes to addiction treatment there are many reasons why a residential program is a good way to go. 1. Time to focus on yourself. Attending a residential program gives a person time to disconnect from all of their other obligations in order to truly focus on themselves.

read more...

Julie in Addiction Recovery
July 2, 2019

Myth: I Can’t Go to Treatment Because I Have Kids

A common reason a person will give for not being able to go to treatment is that they have kids. While this is certainly a barrier to getting treatment, this is actually a very good reason to go to treatment—not a reason not to go.

read more...

Julie in Addiction Recovery
June 20, 2019

Gratitude: An Essential Part of Sobriety

Early recovery feels like a whirlwind of fluctuating emotions. The rollercoaster of learning how to live life without the use of drugs or alcohol can be pretty intense. It can be easy to fall into the trap of self-pity and ingratitude.

read more...

Julie in Addiction Recovery
June 19, 2019

The Top Ten Mistakes to Avoid after Leaving Rehab

The transition from staying at a residential treatment facility to going back home can be a little overwhelming. In order to remain successful there are some important mistakes that a person should avoid making.

read more...

Julie in Addiction Recovery
June 5, 2019

The Importance of Self-Care in Addiction Recovery

During active addiction, people usually do not take very good care of themselves. Although addiction can cause a person to come off as selfish to others, they are not truly doing what is in their own best interest, but rather, what is in the best interest of fulfilling their addiction.

read more...

Julie in Addiction Recovery
May 23, 2019

Seven Lessons I’ve Learned During Seven Years of Sobriety

Seven years ago I made a decision that would entirely change the course of my life. I decided to get help for my addiction and to make a serious effort to change my life. I was sick of living a life of active addiction and tired of hating myself for it.

read more...

Julie in Addiction Recovery
April 25, 2019

What It Feels Like to Overcome an Addiction

It can be a challenge to try and explain to someone who has never experienced addiction first hand what it is like to overcome an addiction. People can empathize but they cannot truly understand it unless they have gone through it themselves.

read more...

Julie in Addiction Recovery
April 1, 2019

The Influential Power Music Has on Addiction Recovery

The other morning I was exercising at the gym when all of a sudden a song came on over the speakers that instantly brought me back to one of the darkest times in my life.

read more...

Julie in Addiction Recovery
March 18, 2019

The Importance of Treating the Whole Person Not Just the Addiction

So you or a loved one are ready to get sober and you think to yourself, “Ok, all I’ve got to do is stop drinking or using drugs and I will be good; right?” Wrong. This sort of approach to getting sober is usually very unsuccessful.

read more...