ADDICTION RECOVERY ADVICE

Julie in Drug Rehab
September 23, 2019

How to Get The Most Out of Addiction Rehab

No one envisions going to rehab as one of their life goals. It is something that happens when a person is going through something particularly difficult.

read more...

Julie in Addiction Recovery
September 12, 2019

Essential Aspects of a Healthy Diet in Addiction Recovery

It’s no secret that drug addiction wreaks havoc on the human body in a variety of ways. Most people who are caught up in addiction are not obtaining the optimum amount of nutrients. When the body is deprived of essential nutrients it cannot perform properly and will begin to deteriorate over time.

read more...

Julie in Addiction Recovery
August 6, 2019

Moving Past the Regret and Shame Created by Addiction

One of the hardest realities to face when first getting sober is owning up to the mess that was created from an addiction. At the beginning of my recovery, the gravity of my past hit me pretty hard and I wasn’t sure how I was going to move past all of it without drinking.

read more...

Julie in Addiction Recovery
July 29, 2019

Getting through the First Year of Sobriety

Making any major life change is a challenge, to say the least. Overcoming an addiction? Well, that can be even more challenging. That’s not to say it isn’t possible—people recover from addiction everyday.

read more...

Julie in Addiction Recovery
April 1, 2019

The Influential Power Music Has on Addiction Recovery

The other morning I was exercising at the gym when all of a sudden a song came on over the speakers that instantly brought me back to one of the darkest times in my life.

read more...

Julie in Addiction
March 25, 2019

The Mistake of Trading One Addiction for Another

Sometimes when a person gets clean off of drugs they feel that it is still ok to use other drugs or alcohol that were not their main “drug of choice” during their active addiction.

read more...