ADDICTION RECOVERY ADVICE
The Holidays Are Over, Now There Is No Excuse
Many people hold off going to treatment in November and December because of the holiday season. They rationalize putting off getting help by telling themselves that they do not want to miss out on family time and special moments.
Relapse Is Not a Part of Recovery
Anyone who’s been around the recovery community for any length of time has probably heard their fair share of clichés that get passed-off as a way to help encourage hopeful addicts through their recovery process.
How to Maintain Sobriety during Holiday Parties
The holidays are a wonderful time of year that are full of family time, lots of great food and happy memories. On the other hand, they are also full of stress, overindulgence and a lot of parties.
The Importance of Developing Life Skills in Addiction Recovery
When it comes to addiction recovery the most obvious step to take is to stop using drugs and alcohol. But this is really only the very beginning of the process. If the only thing a person does to try and treat addiction is to stop using then chances are the person’s sobriety will not be very stable.
How Addiction Changes Priorities
Without realizing it, a person can quickly slide into the lifestyle of addiction. The scary thing is that sometimes people will not see what is really happening until it’s too late. One of the many unfortunate side effects of addiction is that it changes a person’s priorities—and not for the better.
Maintaining Sobriety During College
When people think of the word “college” many things come to mind apart from the educational aspect. Parties, binge drinking and experimenting with drugs have all become a common aspect of the college experience. While not everyone drinks to excess or uses drugs during this time in their lives it can still be difficult to navigate the college lifestyle while living a life of sobriety.
How to Get The Most Out of Addiction Rehab
No one envisions going to rehab as one of their life goals. It is something that happens when a person is going through something particularly difficult.
Essential Aspects of a Healthy Diet in Addiction Recovery
It’s no secret that drug addiction wreaks havoc on the human body in a variety of ways. Most people who are caught up in addiction are not obtaining the optimum amount of nutrients. When the body is deprived of essential nutrients it cannot perform properly and will begin to deteriorate over time.
Moving Past the Regret and Shame Created by Addiction
One of the hardest realities to face when first getting sober is owning up to the mess that was created from an addiction. At the beginning of my recovery, the gravity of my past hit me pretty hard and I wasn’t sure how I was going to move past all of it without drinking.
Getting through the First Year of Sobriety
Making any major life change is a challenge, to say the least. Overcoming an addiction? Well, that can be even more challenging. That’s not to say it isn’t possible—people recover from addiction everyday.